S.E.T.S.
Ski Exercise Training System
Black Diamond will polish the "diamond", which is you. The finishing touch of this advanced program will prepare your body for the demands of any terrain, any conditions and any mountain. YOU will...
- ski harder and stronger than ever before
- elevate your lactic acid threshold to the level of a professional skier
- be 100% ready for moguls, powder or ice
- be the best conditioned skier anywhere you go
Train hard, ski harder!
Phase 1: ADAPTATION OPTIMIZER
Without Adaptation Optimizer your preparation for the slopes is incomplete. With these ski conditioning exercises YOU will...
- enable your body to absorb skiing techniques faster
- lay the foundation for your superior skiing fitness
- eliminate/reduce the weak links in your body
- accelerate your recovery and regeneration between skiing days
It is the most important and the most ignored part of your training regimen. Your body needs Adaptation Optimizer like it needs nutrition and rest. Feed your body what it needs, start today!
Conditioning for skiing requires a solid foundation of movement skills. Base Builder brings out the athletic abilities in you.
YOU will..
- reveal your potential for more athletic skiing
- create strong and functional core muscles in your hips, back and abs
- make "power" a natural component of your skiing technique
All athletes spend a great amount of time in this phase during their off- season. It is a MUST for anyone upgrading their skiing abilities.
Pick up your performance and work capacity with Sharpen Your Edges. This phase will take you to the next level of Ski Training. YOU will...
- get more horsepower for your skiing performance
- prepare your cardiovascular and metabolic system for longer runs
- enjoy the "meat and potatoes" of Ski Exercise Training System
After this phase you already know this season will be different. You will have NEW strength and power for jumps, fast turns or even the Super-G.
Phase 3: SHARPEN YOUR EDGES 2.0
(2008 version)
Phase 4: BLACK DIAMOND
GOALS:
1. Optimal Foundation
2. Eliminate Weak Links
3. Create Stability & Mobility
4. Recovery & Regeneration
GOALS:
1. Athletic Movement
2. Functional Core Strength
3. Deceleration Development
4. Total Body
GOALS:
1. Work Capacity
2. Acceleration Development
3. Cardiovascular Conditioning
4. Power Endurance
GOALS:
1. Advanced Movement
2. Specific Conditioning
3. Lactic Acid Threshold
4. “Polishing the Diamond”
PHASE 1:
Adaptation Optimizer
PHASE 2:
Base Builder
PHASE 3:
Sharpen Your Edges
PHASE 4:
Black Diamond
SKI EXERCISE TRAINING SYSTEM S.E.T.S.
- just follow the plan
ORDER VIA SECURED SERVER. INSTANT DOWNLOAD!
Product Details
· Format: Downloadable Video demo + Ebook manual
· Publisher: Discover Movement LLC™
· Equipment needed: Your own body (+ optional foam roller ) Not Included!
· When to use: 8-15 weeks before the season; between phases and in-season
So, here is the deal!
TODAY you can get S.E.T.S. for a greatly reduced price.
Product Details
· Format: Downloadable Video demo + Ebook manual
· Publisher: Discover Movement LLC™
· Equipment needed: Your own body
· When to use: 6-10 weeks before the season; after the Adaptation Optimizer
Product Details
· Format: Downloadable Video demo + Ebook manual
· Publisher: Discover Movement LLC™
· Equipment needed: Your own body
· When to use: 4-8 weeks before the season or ski trip; after Base Builder
Product Details
· Format: Downloadable Video demo + Ebook manual
· Publisher: Discover Movement LLC™
· Equipment needed: Your own body
· When to use: 1-4 weeks before the season or ski trip; after Phase 3
YOU like to do Traditional Weight Training as well?
Great idea! We recommend for you to do your traditional strength and resistance training before and after Phase 3, Sharpen Your Edges.
Phase 2: BASE BUILDER
Remember, this is a DOWNLOADABLE video and e-book. No physical product (s)
will be sent to you. You'll be able to access and print the first program in less than 15 minutes. After you order, you will get INSTANT ACCESS through a link sent directly to your e-mail address to download the videos and e-book manuals onto your computer. The e-book is in adobe acrobat PDF format, which can be viewed on your Mac or PC using Acrobat Reader. This is free software that can be downloaded by clicking the icon below if it is not on your computer already. The video can be viewed for example with Windows Media Player, that you can easily and freely download as well by clicking the icon below.
Why do we sell a downloadable version? The answer is simple. We can deliver this great
info to you at a much reduced price because we have no printing or shipping fees.
If we were to sell hard bound manuals and DVD's, we likely would charge over $200. So, take
advantage of the substantial savings. No snail mail or lost orders!
No waiting, no shipping & handling fees and no hassles. You can begin putting these skiing
exercises to work for you in just a few minutes! Take control of your skiing fitness today.
Phase 1: ADAPTATION OPTIMIZER
Phase 2: BASE BUILDER
Phase 3:SHARPEN YOUR EDGES 2.0 (2008 version)
Phase 4: BLACK DIAMOND
REGULAR PRICE
$29.95
GET THE COMPLETE SKI EXERCISE TRAINING SYSTEM S.E.T.S. FOR ONLY
Ski Exercise Training System S.E.T.S.
All 4 phases!
2007 SPECIAL OFFER
Phase 2: Base Builder (value $29.95) +
Phase 4: Black Diamond (value $29.95)
Phase 3: Sharpen Your Edges (value $29.95) +
Phase 1: Adaptation Optimizer (value $29.95) +
Train for YOUR Ski Vacation!
$9.95
$14.95
$24.95
$24.95
(See the PACKAGE DEAL below)
Discover Movement LLC.
2007 Copyright. All Rights Reserved.
Congers, NY, U.S.A.
info@discovermovement.com
100% MONEY BACK SATISFACTION GUARANTEE
Be prepared to Ski You Best Season Yet!
Your Ski Exercise Coaches,
Alex Chemerov, B.S., NASM-CPT & Tommi Paavola, M.S., C.S.C.S.
PS: Remember, with the "no questions asked" total refund guarantee, there's no risk on your part. Take advantage of the special offer today before the sale ends.
PS2: One more thing we should probably mention. There are some "side effects" to exercising with S.E.T.S. We know you are probably mostly interested in improving your skiing, but there might be some additional "side effects" that might help you make a commitment to conditioning for skiing. Please, read below...
REGULAR PRICE
$29.95
REGULAR PRICE
$29.95
REGULAR PRICE
$29.95
What is so special about S.E.T.S - Ski Exercise Training System?
• Science-based and proven results. Anyone can create and sell an exercise program. How do you know that the program really works? S.E.T.S. has been proven to work in daily use by our clients and training groups. It is based on a fine blend of exercise physiology, functional anatomy, functional movement training, sports performance enhancement and corrective exercise science.
• Quality and satisfaction guarantee. The world is full of exercise programs and some of them are good and some of them are not. How do you know which one to choose? What if you purchase a program that will waste your time and money and you get no results? We guarantee the quality and integrity of Ski Exercise Training System and will refund your money if you are not happy with it.
• Instruction is clear and simple. S.E.T.S. teaching methodology uses audio and visual teaching within video, still pictures and text material. You get to follow the video demonstration from your text/picture manual and learn the exercises with the cues provided. It is easy to follow and the exercises are easy to learn.
• It is for all levels. Even a professional skier will be challenged by this program but it also works for a beginner. How is that possible? The physiological demand of S.E.T.S. is not created through progression in resistance but through progressions of personal effort, time variables and the amount of exercises performed.
It also follows a system that allows your fitness level to progressively get better at your own pace.
• No complex equipment required. S.E.T.S. will give you a skiing conditioning program that requires no equipment (expect an optional foam roller). If you do not believe that a body weight workout is enough to get you in shape, we challenge you to try it out. In fact, we are confident that you will be in the best skiing shape of your life after completing S.E.T.S.
• No Time Wasted. Get maximal benefit from every minute of exercise. You don't have to spend hours exercising when you have a plan that works. Only 3 times a week, 30 minutes at a time is what S.E.T.S. requires from you to get optimal results. Train smarter and have more time for your family and friends or your favorite free time activities.
YOU WILL NOT GET RESULTS UNLESS YOU HAVE A SYSTEM!
Try Ski Exercise Training System - S.E.T.S. for 8 weeks With A No-Risk 100% Money Back Guarantee!
"Test drive" the Ski Exercise Training System workouts for the next 8 weeks with absolutely no risk so you can see for yourself how much stronger and more athletic you can feel. You are completely protected by our 100% money back guarantee.
You will not only be satisfied, we guarantee you will be thrilled with the program, or you can simply email us and ask for a prompt and courteous, no hassles, no questions asked, 100% refund.
In fact, if you're not completely happy for any reason at all, then we insist that you ask for a refund. However, after seeing so many men and women transform their fitness levels while saving so much time by using the S.E.T.S. ski exercises, we are totally confident that you're going to love these ski-specific workouts too and you'll start seeing the best results of your life.
Why do we think this is a brilliant deal ?
• Low Cost. For less than the cost of one personal training session, you can now learn how to turn your body into a high-performance skiing machine and enjoy your ski vacations and trips more than ever before. It is a cheaper and more effective way to improve your skiing than buying a new pair skis.
• The System works. People who use a SYSTEM of any kind will always get better results in everything they do. Their commitment to personal improvement leads them to success. S.E.T.S. is a proven system to improve your skiing fitness and to peak at the right time on the right mountain.
• It is reliable. It is difficult to find reliable information today. No one wants to waste their money or time on something that does not work. We guarantee the quality and the integrity of this information by giving you an 8-week 100% Money Back Guarantee.
• Visual teaching. We feel that you need to see the exercises and movements in action in order to perform them effectively and safely. That is why S.E.T.S. comes with a video demonstration for each phase of the program.
• Support available. We are around for questions and comments. If you have a question, do not hesitate to send it our way. We would love to hear how the program is working for you. So, please, do not be a stranger, email us anytime.
• You will be motivated to exercise. No more boring fitness programs. If your mind is not inspired and motivated, your body knows it. You cannot trick your body to absorb the benefits of exercise without stimulating you mind as well. If exercising was like skiing, you would do it every day, right? S.E.T.S. is challenging, motivating and fun and you will not be bored doing it.
Common and possible side effects of Ski Exercise Training System include:
• improved cardiovascular health
• fat loss
• lower cholesterol
• improved body mass index
• better bone density
• faster reaction time in unexpected situations
• more energy in everyday functions
• less nagging pains and complaints
• improved performance in other sports, such as golf, tennis, running and hiking
Why not exercise with a goal of improving your skiing and get all the basic, boring side effects of exercising in the same deal? After all, your general health is probably even more important in your life than skiing, dare we say...
"I have never downloaded anything and I am nervous about online products..."
• We understand this might be the first time you purchase a digital product over the internet. It sounds
much more complicated than it really is. After ordering through our secured server, you will receive an email that has a link/links to your products. When you click the link, you will be able to save it on your computer for example under My Videos or My Documents. You can then access your product and open it anytime you want. You probably have everything you need on your computer to open these simple documents, but in case you don't, you can get them free by clicking the Adobe and Media Player links
above.
• If you still have trouble going through the process, send us an email and we will help you. It is that easy. Email to info@discovermovement.com.
4 Phases of S.E.T.S. Ski Exercise Training System
$49.95
(Total value of $119.80)
(foam roller NOT INCLUDED)
(Optional Foam Roller NOT included!)
(Optional Foam Roller NOT included!)
Special
S.E.T.S.
Promo
Adaptation Optimizer
$9.95
Dear Friend,
Your body is your most important piece of equipment. You can take your skiing abilities to a much higher level by preparing your body for the slopes the right way. You can truly reach your ultimate skiing potential with an approach that will focus on making your body the strongest and most important asset you have. Top of the line -equipment is all good, but it really comes down to your physical abilities whether you become the king or queen of the mountain.
You are about to discover what might be the most effective training system for ski conditioning ever developed. If you have ever struggled to get in great skiing shape for the skiing season, now is time to change that and transform yourself into a high-performance skier that can handle any terrain and learn new skiing skills much faster.
"Isn't skiing itself the best way to get in shape for skiing?"
A lot of people think that skiing is the best way of conditioning for skiing. Sounds logical, right? The truth is that your body requires much more than skiing in order to become great at skiing. Any professional skier can tell you that physical conditioning for skiing is not only important, it is crucial to be able perform well and to stay healthy and injury-free.
The methods of exercising for skiing have evolved tremendously last 5-10 years. New revolutionary ways to exercise more effectively and more specific to skiing have been introduced, but they really have not been available for everyone. It is vital to evaluate all the ski training strategies and filter the best methods for your benefit.
"Why not just buy a Ski Exercise book or a DVD?"
Three good reasons why the S.E.T.S. digital product is better than a book or a DVD.
1. Digital S.E.T.S. combines the best of both worlds: Downloadable e-book manuals and exercise videos.
2. Fast delivery - download immediately to your computer. So, no shipping fees for you!
3. You can view it directly on your computer and start your Ski Exercise program right away.
"What does S.E.T.S. Ski Exercise Training System do for me?"
S.ET.S. is created for those skiers who desire to....
• Make the best out of every minute of every ski trip.
• Accelerate your ability to learn new skiing techniques and skills.
• Get rid of the fatigue and burn in the thighs that takes the best out of your turns.
• Decrease or eliminate the nagging pains in the knees, hips and lower back.
• Be powerful on ice, crud as well as in the powder.
• Have more control in the moguls, land safer from jumps and carve the gates sharper.
• Reap the “side effects” of ski conditioning: fat loss, cardiovascular fitness and strength.
"The most comprehensive, cutting-edge, no-time-wasted ski conditioning system....and the easiest way to get results.....just follow the plan!"
(See the PACKAGE DEAL below)
(See the PACKAGE DEAL below)
Train for YOUR Ski Vacation!
Train for YOUR Ski Vacation!
Train for YOUR Ski Vacation!
