Your search for the perfect ski exercises is over, make this your best season ever.
Each product is a download, no shipping or hassle with physical products.
Phase 1: ADAPTATION OPTIMIZER
Without Adaptation Optimizer your preparation for the slopes is incomplete. With these ski conditioning exercises YOU will...
- enable your body to absorb skiing techniques faster
- lay the foundation for your superior skiing fitness
- eliminate/reduce the weak links in your body
- accelerate your recovery and regeneration between skiing days
It is the most important and the most ignored part of your training regimen. Your body needs Adaptation Optimizer like it needs nutrition and rest. Feed your body what it needs, start today!
Product Details
·
Format: Downloadable Video demo + Ebook manual
·
Publisher: Discover Movement LLC™
·
Equipment needed: Your own body + foam roller(Not Included ! Click the link!)
·
When to use: 8-15 weeks before the season; between phases and in-season
a
Phase 2: BASE BUILDER
Conditioning for skiing requires a solid foundation of movement skills. Base Builder brings out the athletic abilities in you.
YOU will..
- reveal your potential for more athletic skiing
- create strong and functional core muscles in your hips, back, and abs
- make "power" a natural component of your skiing technique
All athletes spend a great amount of time in this phase during their off- season. It is a MUST for anyone upgrading their skiing abilities
Product Details
·
Format: Downloadable Video demo + Ebook manual
·
Publisher: Discover Movement LLC™
·
Equipment needed: Your own body
·
When to use: 6-10 weeks before the season; after the Adaptation Optimizer
a
Phase 3: SHARPEN YOUR EDGES 2.0 (2008 VERSION)
Pick up your performance and work capacity with Sharpen Your Edges. This phase will take you to the next level of Ski Training. YOU will...
- get more horsepower for your skiing performance
- prepare your cardiovascular and metabolic system for longer runs
- enjoy the "meat and potatoes" of Ski Exercise Training System
After this phase you already know this season will be different. You will have NEW strength and power for jumps, fast turns or even the Super-G.
Product Details
·
Format: Downloadable Video demo + Ebook manual
·
Publisher: Discover Movement LLC™
·
Equipment needed: Your own body
·
When to use: 4-8 weeks before the season or ski trip; after Base Builder
a
Phase 4: BLACK DIAMOND
Black Diamond will polish the "diamond", which is you. The finishing touch of this advanced program will prepare your body for the demands of any terrain, any conditions and any mountain. YOU will...
- ski harder and stronger than ever before
- elevate your lactic acid threshold to the level of a professional skier
- be 100% ready for moguls, powder or ice
- be the best conditioned skier anywhere you go
Train hard, ski harder!
Product Details
·
Format: Downloadable Video demo + Ebook manual
·
Publisher: Discover Movement LLC™
·
Equipment needed: Your own body
·
When to use: 1-4 weeks before the season or ski trip; after Phase 3
a
Special Deal: All 4 Products, Great Low Price
GET ALL 4 PRODUCTS FOR A GREAT LOW PRICE!
Product Details
·This deal won't last long, so act now!
Remember, this is a DOWNLOADABLE video and e-book. No physical product (s)
will be sent to you. You'll be able to access and print the first program in less than 15 minutes. After you order, you will get INSTANT ACCESS through a link sent directly to your e-mail address to download the videos and e-book manuals onto your computer. The e-book is in adobe acrobat PDF format, which can be viewed on your Mac or PC using Acrobat Reader. This is free software that can be downloaded by clicking the icon below if it is not on your computer already. The video can be viewed for example with Windows Media Player, that you can easily and freely download as well by clicking the icon below.